The nutrition of onion

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The nutrition of onion

Post by Admin on Thu Jan 19, 2017 11:57 am

Onion rich nutrition, rich in calcium, iron and a variety of vitamins, still contain carotene, sulfur amino acid, niacin and other vitamins, it contains one, called "curing acrylic" grease volatile liquid. This is a kind of glycoside, have the effect that kill several kinds of bacteria. The important value of onion, mainly lies in the lipid-lowering effect.
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